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Pure Cleanse Side Effects . It is available in capsule form and you take one several times each day.
The ingredients are listed on the website where Pure Cleanse is sold and include psyllium husk, ginger root, rhubarb root, senna leaf and apple fiber. All five have either laxative or digestive properties that are targeted to clean your body. There are side effects associated with colon cleansers such as Pure Cleanse that are promoted to detoxify your body. To date there is no scientific evidence that shows benefits of colon cleansing to remove toxins from your body. You should use a body cleansing product such as Pure Cleanse under the supervision of your health care provider. Many health professionals feel that it is not necessary to detoxify your body with colon cleansers.
Study links intestinal bacteria to irritable bowel syndrome (NOTE: in red is and explanation by Dr. Warber) (This study is an example of the medical community not. Before you start that new diet or exercise program, some experts and diet gurus suggest a cleansing diet. It is supposed to clean.
They say that your body will naturally get rid of bacteria and other waste material through your digestive system. Doctors are worried that colon cleansers can make your body dehydrated since these products alter your electrolyte balance. This is more serious if you have existing conditions like kidney or heart problems.
According to the University of Maryland Medical Center there are known interactions between some medications you may be taking and high fiber products such as Pure Cleanse. They can affect absorption of the medications or change a drug& #0. Fiber from food that is part of your daily diet helps your digestive system function properly. Most people don& #0. The Mayo Clinic says that laxative products such as Pure Cleanse can interfere with absorption of both your food and your medications, and that with extended use it may effect the electrolyte levels in your body. Electrolytes affect your muscles, heart, nerves and other body processes. Laxative ingredients can also produce side effects such as cramps, upset stomach, nausea, diarrhea, sore throat and even feelings of faintness.
There is no scientific proof that using laxative products will . The length of time you experience feelings of hunger will vary from person to person. You may also feel tired and need to sleep more than usual because you may experience lower energy levels. Your metabolism may be slowed down if you consume less food and that can contribute to feelings of fatigue. Colon cleansing programs for weight loss have been studied although scientists have not yet found proof that they will work.
Proponents of colon cleansers for detoxifying say that your body needs cleansing because it is exposed to so many chemicals and toxins every day. They believe that cleansing with products like Pure Cleanse will remove these toxins and improve your overall health. To date, there is no scientific proof through research or clinical studies that this is true. Although Pure Cleanse does not discuss side effects of their product, there are reports that you may experience symptoms like headaches, blemishes, bad breath and an increase in body odor.
Liver Cleansing Foods to Help Detoxify the Liver. Liver health is directly tied to your overall health, and poor liver health could very well be the root cause of many diseases that currently affect millions of people worldwide. Often assaulted with toxic substances like high- fructose corn syrup, which can . In fact, the only way to avoid the buildup of toxins in the liver would be to eat a nearly perfect diet free of additives, fillers, modified ingredients, or chemicals — virtually the opposite of the average American diet, which critically lacks any liver cleansing foods. Thankfully, it is very possible to repair your liver naturally and help release excessive toxin buildup through the power of healing foods. Here are 5 natural liver cleansing foods: 1. Cleanse Your Liver with Avocados.
Avocados have been shown to naturally protect and repair your liver. Containing a high amount of glutathione- producing compounds, avocados can actually help boost the ability of the liver to cleanse itself.
Astonishing research has even shown that consuming one or two avocados per week for as little as 3. Avocados can be enjoyed with virtually any meal, and are available throughout the world. Try adding in some fresh, organic avocados with your next meal to reap the benefits of liver cleansing foods like this one. Garlic. The superfood garlic, which is known for its ability to fight against cancer and infections naturally, is also among the many great liver cleansing foods as it is very useful in repairing a compromised liver. While the benefits of garlic for liver health and beyond are many, one reason for its superior effects have to do with the fact that garlic contains numerous sulfur- containing compounds that are known to activate the liver enzymes responsible for expelling toxins from the body. Another lies in the presence of both allicin and selenium, two important nutrients that play an integral role in the protection of the liver from damage. Turmeric. Turmeric can uniquely assist the enzymes that are responsible for flushing out known dietary carcinogens.
The result is enhanced protection against liver damage, and even regeneration of affected liver cells. Turmeric is also notably responsible for improving the health of the gallbladder as well. These benefits are in addition to the shocking ability to turmeric to combat cancer in a number of studies. Researchers at the UCLA also found that curcumin — the . The lab found that the enzymes in the patients’ mouths responsible for promoting cancer spread and growth were inhibited by curcumin supplementation.
The ingestion of curcumin intake even blocked the spread of the malignant cells. Lemon and Lime. While not exactly one of the liver cleansing foods, warm water with lemon or lime each morning could be one of the simplest and most advantageous methods of improving the health of your liver. High in vitamin C and potassium, lemons can help regulate biological functions.
Some experts, such as A. F. Beddoe — who wrote the book Biological Ionization as Applied to Human Nutrition, have also stated that the liver produces more enzymes in response to water with lemon than to any other food.
About Anthony Gucciardi: Anthony is a natural health and human empowerment writer, speaker, and entrepreneur whose writings have appeared in #1 USA Today and Wall Street Journal Best- Selling books and top 1.